Circuits incorporates body conditioning and resistance training which targets strength building and muscular endurance.
An excellent workout!
Skayxe Fitness Centre is a fully equipped cardio as well as a strength and conditioning facility. Enjoy a run on our high quality tread mills or develop muscle strength using our weights area.
An enjoyable and fun workout that all levels of experience can enjoy. Whether looking to increase your fitness levels or tune fight techniques this class provides it all.